Pumping up Pontiac’s fitness in Portage du Fort
February 15, 2022
Zainab Al-Mehdar Fort Coulonge Feb. 16, 2022 Getting in shape is not all about the major weight loss, it’s about incorporating fitness into one’s life,
Zainab Al-Mehdar Fort Coulonge Feb. 16, 2022 Getting in shape is not all about the major weight loss, it’s about incorporating fitness into one’s life,
Carole St-Aubin Bryson Feb.10, 2022 Part of the daily grind for most might include doing chores and going to work. These often entails doing repetitive
Carole St-Aubin Mansfield et Pontefract Feb. 12, 2022 The Pontiac’s MNA, warden and several of its mayors were among those gathered at the Chutes Coulonge
Zainab Al-Mehdar Shawville Feb. 16, 2022 One of the ways to inspire the youth to get into politics is to have them voice their concerns
Zainab Al-Mehdar Fort Coulonge Feb. 16, 2022 Centre des Loisirs des Draveurs, now a Cooperative, is welcoming back its community after what has been a
Zainab Al-Mehdar Pontiac Feb. 03, 2022 Citizen groups vow to fight to put a pause on the Canadian Nuclear Laboratories (CNL) licensing hearings that could
Zainab Al-Mehdar Pontiac Feb. 09, 2022 After being unable to organize events, The Action Youth Group has announced the return of the Pontiac Youth Circle
Ottawa Feb. 9, 2022 The Grand Opening of the West Carleton Snowmobile Trails Association (WCSTA) bridge across the Ottawa River to Quebec will occur on
Zainab Al-Mehdar Fort Coulonge Feb. 16, 2022 Getting in shape is not all about the major weight loss, it’s about incorporating fitness into one’s life, Portage du Fort’s resident fitness trainer, April Shepherd, explained. “I want people to be excited
Carole St-Aubin Bryson Feb.10, 2022 Part of the daily grind for most might include doing chores and going to work. These often entails doing repetitive movement and handling a fair amount of stress that all have a continuous and cumulative
Carole St-Aubin Mansfield et Pontefract Feb. 12, 2022 The Pontiac’s MNA, warden and several of its mayors were among those gathered at the Chutes Coulonge on Saturday in anticipation for the Pontiac MRC’s unveiling of a new brand image. The
Zainab Al-Mehdar Shawville Feb. 16, 2022 One of the ways to inspire the youth to get into politics is to have them voice their concerns according to MRC Pontiac Warden, Jane Toller when she spoke about the return of the
Zainab Al-Mehdar Fort Coulonge Feb. 16, 2022 Centre des Loisirs des Draveurs, now a Cooperative, is welcoming back its community after what has been a tough few years under Covid restrictions. This was made possible after its partnership with Fort
Zainab Al-Mehdar Pontiac Feb. 03, 2022 Citizen groups vow to fight to put a pause on the Canadian Nuclear Laboratories (CNL) licensing hearings that could possibly lead to the approval of a near-surface disposal facility (NSDF) in Chalk River. On
Zainab Al-Mehdar Pontiac Feb. 09, 2022 After being unable to organize events, The Action Youth Group has announced the return of the Pontiac Youth Circle activities starting Jan 21. With Covid restrictions still underway, and municipal buildings off-limits, the organization
Ottawa Feb. 9, 2022 The Grand Opening of the West Carleton Snowmobile Trails Association (WCSTA) bridge across the Ottawa River to Quebec will occur on Saturday, Feb. 12 at 11 a.m. at the bridge over the Ottawa River. This project
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